Saccharin is one type of artificial sweetener substitute for sugar. Although it has a sweet taste up to 300-400 times stronger than sugar, saccharin contains low calories. This is the reason why saccharin is often used by diabetics. Although saccharin has many advantages over sugar, but you still need to be careful in consuming it, especially in large amounts, because it can cause various risks. Therefore, first consider the benefits and risks of consuming saccharin for health. Various benefits of consuming saccharin Saccharin is widely used as a sweetener in various processed foods and drinks. This is not without reason. Saccharin does have many advantages, including: Can be mixed with other sweetener ingredients One of the advantages of using saccharin as artificial sweetener is that it can be mixed with other sweeteners. When mixed, saccharin is able to compensate and supplement the deficiencies of each of the other types of sweeteners. This mixing is generally done to keep t...